(This is a copy of our February customer newsletter)

Hi Mila Friends!
Spring is on the way and we are already seeing many, many sunny days! What's a better reason than a sunny day to bring up a quick discussion about skin health?! Also, today's recipe is perfect before a morning workout or event to serve during Super Bowl parties!
Healthy Skin
Did you know your Mila is helping not just your heart and brain health, but your skin health too? Omega-3's are very important to collagen and elastin growth and replacement and are the two most important proteins in your skin. While there are numerous high-quality Omega-3 skin lotions on the market, we prefer to nourish our skin (our largest organ!) from the inside, not just with a topical protectant. In the dry and super-sunny environment of Utah, we know the importance of good skin care and warding off sunburn, dryness, and potential skin cancer. We know our Mila is helping us achieve younger looking skin every day! What's the easiest way to do this? Mila and water, sipped throughout the day! (For more reading there are several skin-related Mila testimonials here.)

After seeing some pictures of friends having Bloody Mary's on the deck of a ski lodge, we thought maybe we could improve on that just a bit! This recipe isn't for everyone, but we've created a great morning Mila zinger! Try serving these during today's Super Bowl!! Celery stick is optional!
8 oz V-8 juice
1 tablespoon apple cider vinegar (we like Bragg's Organic)
1 scoop Mila
Splash of Cholula or Tabasco hot sauce
Optional celery stalk
Mix and enjoy!!
(For another great drink based on apple cider vinegar try paleo-diet expert Jenna's "Lean Drink" from Lean Machine NYC.)
Enjoy your Mila and share it where you can!



